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Workplace Sleep Clinics
Workplace Sleep Support with Sean Bailey Wellness supports organisations with their workforce wellbeing, particularly in the field of sleep and sleep improvement.
Educating Your Staff on Good Sleep
Shift work has been described by the World Health Organisation as a carcinogen, meaning it is a significant risk factor for cancer and other ill health.
Sleep issues are more common in the workplace than ever, with 1 in 3 people experiencing insomnia, and with 3.5 million people working shifts in the UK, shift work sleep disorder is a significant issue, with very little support on offer.
Our workplace sleep clinics offer support not available through standard occupational health or employee assistance programmes, with group and 1-1 support available.
Workplace Sleep Support with us ensures your business has dedicated sleep support for your staff that focuses on your specific shift patterns, emerging sleep issues within your workplace and an open pathway to those who are struggling but may not understand what help is available.
If sleep issues are within your workplace, or shift work is a part of your regular working schedule and you provide no support to your staff then get in touch with us for an informal conversation.
Our Services
The range of services we provide to schools allows us to support children at early early years through to all key stage levels using our age appropriate delivery.
Alternative Provision
Engaging alternatives to traditional learning environments.
Wraparound Care
Providing engaging childcare and support, with a theme on wellbeing development.
Assemblies
We deliver engaging and informative assemblies tailored to specific year groups.
Inset Days
Providing practical tools and strategies to improve health and wellbeing.
Camps
Designed to support children’s physical and mental health.
Teen Gym
Guiding at-risk youth in Halton Lea toward brighter futures.
Social Prescribing
A comprehensive approach to improving wellbeing.
Mental Health First Aid
Providing you with the tools needed to recognise the signs of poor mental health.
Workplace Sleep Clinics
Supports organisations with their workforce wellbeing.
Sleep Workshops
Designed to educate, inspire, and create cultural change around sleep.
Mental Health Keynotes
Inspire your workforce to think differently and make changes to their life.
Halton Sleep Clinics
Sleep is the bedrock of health and wellbeing, but for many people it’s the missing piece.
Sleep Education
Very few people ever learn how sleep truly works or how to protect it.
Sleep and Lifestyle
Bringing together everything you need to improve your physical and mental wellbeing.
Sleep Improvement Journal
Your practical guide to rebuilding healthy sleep patterns, taking it one night at a time.
One to One Coaching
Personalised fitness training in a private studio, focusing on building strength.
Small Group Coaching
Creating an environment where everyone feels supported.
Health Improvement Programme
Expert support in the realms of sleep, movement and recovery.
Workplace Sleep Clinics: A Real Solution for Employee Wellbeing
Sleep is one of the most overlooked factors in workplace wellbeing, yet poor sleep affects productivity, decision-making, and overall mental and physical health. Standard occupational health and employee assistance programmes rarely address sleep in a meaningful, personalised way, which is where our Workplace Sleep Clinics make a difference.
We offer a structured, evidence-based approach to tackling sleep issues within the workplace, combining group education and 1-1 support to help employees improve their sleep quality, manage shift work more effectively, and feel more energised and focused throughout their working day.
Our sleep clinics begin with a 60-minute group workshop, where we break down the science of sleep, share actionable strategies, and provide employees with a clear understanding of how small changes can lead to significant improvements. This is followed by six 1-1 or small group sessions, where participants complete a 7-day sleep diary using our exclusive support app. These sessions provide targeted, data-driven interventions, ensuring each participant receives personalised strategies to improve their sleep based on their own patterns and challenges.
For shift workers, managing sleep can be even more complex, requiring a tailored approach. Our sessions focus on light exposure timing, sleep extension strategies, tactical caffeine use, nutrition for better rest, and behavioural techniques to improve sleep quality. These interventions are designed to be practical and easy to implement, ensuring staff can apply them immediately to improve their sleep and overall wellbeing.
By incorporating our Workplace Sleep Clinics into your wellbeing programme, your business can actively support employees in achieving better sleep, improved energy levels, and enhanced productivity. Whether you’re looking to reduce absenteeism, increase focus, or create a more supportive workplace culture, investing in sleep health is a simple yet highly effective step toward a healthier workforce.
Our Mission
Poor health and health inequalities are two of the greatest challenges of today for people of all ages.
Our mission is to inspire the current and future generations to achieve better health and wellbeing.
We use our experience of the most unlikely recovery in very challenging circumstances to stimulate people’s behaviours towards achieving better health.
Sleeping better, eating smarter and moving more are completely within our control and if improved, will contribute to better health.
Reasons to Use Our Services
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Explore our blog for the latest insights, tips, and strategies on wellbeing, designed to inspire personal growth and improvement for both individuals and workplaces.
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