Improving your Health & Wellbeing

Sean Bailey Wellness CIC is a Health and Wellbeing coaching and training provider based in Runcorn, Cheshire.

We provide health and wellbeing training to organisations that aspire to improve  their people.

We also provide coaching, helping individuals to transform their health and wellbeing, achieve their goals and thrive in life.

Our work sets the standard in health and wellbeing coaching but our roots remain firmly embedded within the community.

Book a 30 min Free Call

OUR MISSION

Our missing is to improve the health and wellbeing of the population.

Through our training and coaching services we build, educate and deliver wellbeing services to create better health.

Lived experiences, combined with an evidence based approach underpin all of our services as we bring the science, studies and data to life, ensuring you can apply better behaviours to create better health.

If you need support with your health and wellbeing, please book a FREE 30 minute consultation by clicking here.

Book a Free 30 Min Call

Latest News

Showing parents and children exercising togetherBlog
28 June 2021

Kids Health and Wellbeing Summer Camps

We are delighted to announce that we have been selected…
Sean Bailey
Love0
Blog
14 December 2020

Wellbeing Transformation Project

Wellbeing Transformation Project 2020 has without doubt been a challenging…
Sean Bailey
Love0
Blog
11 November 2020

Lockdown v2.0 – Part One

Lockdown v2.0 – Part One Well, here we are again,…
Sean Bailey
Love0

Mental wellness

Mental Health First Aid

According to the latest research poor mental health costs £1,300 for every employee in the UK in lost productivity, sickness or poor staff retention.

Mental Health First Aid can change this. By upskilling employees to act as Mental Health First Aiders in the community or in the workplace, you can support yourself, your team and your networks with mental health challenges.

Our two day online or face to face course qualifies delegates to become Mental Health First Aiders and provides the relevant training for them to support others.

Starting at £150 per person, this can present a significant return on investment for business and the wider community

Find a course

Peronsal Development

Sleep Well Live Better

Sleep is the most under appreciated aspect of health.

With 200,000 days lost in productivity through insufficient sleep, our sleep improvement programs create realisation as to the importance of good sleep and good sleep behaviours.

Insufficient sleep negatively affects our physical and mental health in an astonishing number of ways.

The best starting point for improved wellness is reviewing your sleep.

Let us help you with our sleep solutions.

Find a course

ABOUT SEAN BAILEY

Sean is an accredited Professional Coach, Neuro-Linguistic Programming Practitioner, Hypnosis Practitioner, Timeline Practitioner, Sleep Specialist, Wellness Expert and a Mental Health First Aid England Instructor Member.

With 20 years of experience in the corporate sector and the world of elite sport, his insight and solutions are completely unique but highly relevant in today’s world where poor wellbeing is normality.

He is a voice who speaks openly and passionately about all things wellness harnessed from his own lived experience.

Find out more

COACHING AND SOLUTIONS

Our coaching and solutions provide education with strategy to make sustainable positive change.

All coaching and solutions are extremely flexible and can be tailored to meet a range of needs.

If you are interested in our coaching or solutions, please contact us for further details.

”I sourced Sean for a ‘Well-being at Work’ event that we hosted in our workplace in January. The goal of the week was to provide support to our colleagues who had health and well-being goals for the year ahead. Sean’s extensive coaching background along with his qualifications in nutrition, sleep, fitness and mental health made him a perfect fit for achieving what we wanted out of the week.

Sean‘s seminars covered a broad range of topics from Nutrition to Activity to Sleep Hygiene. His background in the corporate environment displayed practical solutions to issues as opposed to someone who may have simply walked in off a gym floor.

Many who attended the event praised Sean’s ability to cater the course to their needs, rather than a one size fits all approach that you see in other seminars.

James PoynerCorporate Wellbeing Leader

Work with Sean Bailey Wellness

Get in touch to chat about a tailored program for you or your workplace.

Get in touch