ABOUT SEAN BAILEY WELLNESS

Sean Bailey Wellness is a Community Interest Company based in Runcorn, Cheshire, providing Health and Wellbeing Coaching and Training services.

Founded by Sean Bailey in 2020, we support individuals and organisations in making sustainable changes for better lifestyles and better health.

Our training offering supports workplaces to improve the health and wellbeing of their staff by changing behaviours, culture and expectations towards physical and mental health and wellbeing.

We work with schools, local authorities, charity sector organisations and the private sector supporting and improving wellbeing.

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CHILDREN

Half term health and wellbeing kids camps provide opportunities for children and young people to engage with their physical and mental wellbeing.

All camps provide multiple physical activity opportunities, themed wellbeing education workshops, creative activities and community awareness sessions to create a great experience for all.

Held at multiple locations around Runcorn, our camps have become a young peoples early intervention programme assuring all attendees are given the opportunity to learn about health, modern lifestyles, the environment and their communities.

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LIFESTYLE

Our lifestyle programs utilise physical activity to improve health, create better wellbeing and enable consistent and positive lifestyle choices.

We deliver indoor and outdoor exercise initiatives dedicated to providing you with fun, effective and scientifically proven ways to improve your health, change your shape and improve your overall wellbeing.

We can also provide one to one or small group personal training to enable you to be at your best in terms of exercise and health.

Within all of our work themed towards lifestyle, we will educate and support you in making positive behaviour change to improve your health, wellbeing and lifestyle.

LEARNING

Building awareness around good health behaviours is fundamental to all of our work.

We deliver formal training sessions to organisations and individuals that are intended to create awareness of simple routes to better health.

Our training solutions also develop individuals and teams to then support others in their organisations, community and personal networks. 

PERFORMANCE

High quality coaching is at the absolute core of our work, different methods and modes of application support our goal of health improvement and positive behaviour change.

One to one coaching creates direct accountability that stimulates positive change, whether we are delivering ‘Performance Coaching,’ ‘Sleep Coaching’ or ‘Personal Training’ we maintain the highest quality of coaching, working towards world class results for you.

Group coaching builds group accountability which provides a unique stimulus to successfully integrate positive behaviour changes. 

IMPROVING HEALTH AND WELLBEING OF ALL

We have one goal – ‘Improve Health and Wellbeing for all’

Whether we are inspiring children and young people to become more aware of their health or supporting groups of people with long term health conditions, we ensure we improve health, improve wellbeing and create learning. 

By uncovering opportunities and implementing simple behaviour changes, together we can create better health.

We are dedicated to providing you with simple, effective and scientifically proven ways to improve your health, change your wellbeing and make you feel great about yourself.

Testimonial

What People Say

We love the Group Exercise, the variation of the routines keep you interested and challenged. Sean is an experienced and personable coach and he caters for people of all abilities and ages. Everyone who takes part are friendly which makes it thoroughly enjoyable, even on dark winter nights! Also, the 1-1 sessions have been beneficial in supporting our arthritis. Thank you Sean from Beryl & Paul.
Paul Birch & Beryl Shaw
Exercise 4 Health Attendees

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