Improving your Health & Wellbeing

Sean Bailey Wellness CIC is a Health and Wellbeing coaching and training provider based in Runcorn, Cheshire.


Our mission is to improve the health and wellbeing of the population.

Through our training and coaching services, we build, educate and deliver wellbeing services to create better health.

Lived experiences, combined with an evidence-based approach underpin all of our services as we bring the science, studies, and data to life, ensuring you can apply better behaviours to create better health.


Mental Health First Aid

According to the latest research poor mental health costs £1,300 for every employee in the UK in lost productivity, sickness or poor staff retention.

Mental Health First Aid can change this. By upskilling employees to act as Mental Health First Aiders in the community or in the workplace, you can support yourself, your team and your networks with mental health challenges.

Our two day online or face to face course qualifies delegates to become Mental Health First Aiders and provides the relevant training for them to support others.

Starting at £150 per person, this can present a significant return on investment for business and the wider community


Sleep Well Live Better

Sleep is the most under appreciated aspect of health.

With 200,000 days lost in productivity through insufficient sleep, our sleep improvement programs create realisation as to the importance of good sleep and good sleep behaviours.

Insufficient sleep negatively affects our physical and mental health in an astonishing number of ways.

The best starting point for improved wellness is reviewing your sleep.

Let us help you with our sleep solutions.


Sean is an accredited Professional Coach, Neuro-Linguistic Programming Practitioner, Hypnosis Practitioner, Timeline Practitioner, Sleep Specialist, Wellness Expert and a Mental Health First Aid England Instructor Member.

With 20 years of experience in the corporate sector and the world of elite sport, his insight and solutions are completely unique but highly relevant in today’s world where poor wellbeing is normality.

He is a voice who speaks openly and passionately about all things wellness harnessed from his own lived experience.



Our coaching and solutions provide education with a strategy to make sustainable positive change.

All coaching and solutions are extremely flexible and can be tailored to meet a range of needs.

If you are interested in our coaching or solutions, please contact us for further details.


What People Say

” I sourced Sean for a ‘Well-being at Work’ event that we hosted in our workplace in January. The goal of the week was to provide support to our colleagues who had health and well-being goals for the year ahead. Sean’s extensive coaching background along with his qualifications in nutrition, sleep, fitness and mental health made him a perfect fit for achieving what we wanted out of the week. Sean‘s seminars covered a broad range of topics from Nutrition to Activity to Sleep Hygiene. His background in the corporate environment displayed practical solutions to issues as opposed to someone who may have simply walked in off a gym floor. Many who attended the event praised Sean’s ability to cater the course to their needs, rather than a one size fits all approach that you see in other seminars.
James Poyner
Corporate Wellbeing Leader

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