Our Wellbeing Awareness for Remote Workers will be delivered online via Zoom.
The objective of this course is to increase the awareness of health and wellbeing for remote workers. The learning outcomes of this workshop will enable individuals to support their own health and wellbeing whilst working remotely.
For leaders, this workshop will also create opportunities to support remote working team members with their health and wellbeing.
Practical solutions are the continuous theme of this session, focusing on why and how we can improve the below components of health;
- Hydration & Nutrition
- Managing Stress
Throughout the session we will continuously explore the inter-connectivity of physical health and mental health via a blend of facilitation, interactive content, and delegate led discussions.
Please contact us to discuss further requirements.