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Camps
Designed to support children’s physical and mental health, our camps offer a safe, fun, and engaging environment where kids can stay active, learn valuable life skills, and build lasting friendships. Whether it’s through sports, performing arts, or well-being education, every child is encouraged to thrive and grow.
Our Health and Wellbeing Activity Camps are carefully designed to give children the tools to thrive, both physically and mentally. These camps go beyond simply keeping children active—they’re about fostering confidence, promoting well-being, and helping kids build meaningful friendships in a supportive and fun environment.
We welcome all children, regardless of their needs or requirements, ensuring an inclusive space where everyone can feel safe, valued, and ready to grow.
What to Expect at Our Camps
Teamwork & Connection
From the very first day, children become part of a team, working together to build trust, inclusion, and mutual support. Through activities that focus on collaboration, they’ll develop important life skills like communication, problem-solving, and resilience—all while having fun.
Wellbeing Education
Wellness is at the core of everything we do. Every camp day features interactive and engaging sessions covering essential health and wellbeing topics:
- Nutrition: Exploring how food impacts energy, mood, and overall health.
- Mental Health: Building resilience, self-awareness, and coping strategies in an age-appropriate way.
- Sleep: Understanding the importance of rest and learning techniques for better sleep habits.
- Self-Reflection: Activities designed to boost confidence and encourage personal growth.
By the end of camp, children leave with new knowledge and healthier habits they can carry forward into their daily lives.
Our Services
The range of services we provide to schools allows us to support children at early early years through to all key stage levels using our age appropriate delivery.
Alternative Provision
Engaging alternatives to traditional learning environments.
Wraparound Care
Providing engaging childcare and support, with a theme on wellbeing development.
Assemblies
We deliver engaging and informative assemblies tailored to specific year groups.
Inset Days
Providing practical tools and strategies to improve health and wellbeing.
Camps
Designed to support children’s physical and mental health.
Teen Gym
Guiding at-risk youth in Halton Lea toward brighter futures.
Social Prescribing
A comprehensive approach to improving wellbeing.
Mental Health First Aid
Providing you with the tools needed to recognise the signs of poor mental health.
Workplace Sleep Clinics
Supports organisations with their workforce wellbeing.
Sleep Workshops
Designed to educate, inspire, and create cultural change around sleep.
Mental Health Keynotes
Inspire your workforce to think differently and make changes to their life.
Halton Sleep Clinics
Sleep is the bedrock of health and wellbeing, but for many people it’s the missing piece.
Sleep Education
Very few people ever learn how sleep truly works or how to protect it.
Sleep and Lifestyle
Bringing together everything you need to improve your physical and mental wellbeing.
Sleep Improvement Journal
Your practical guide to rebuilding healthy sleep patterns, taking it one night at a time.
One to One Coaching
Personalised fitness training in a private studio, focusing on building strength.
Small Group Coaching
Creating an environment where everyone feels supported.
Health Improvement Programme
Expert support in the realms of sleep, movement and recovery.
A Fun and Active Approach
Our camps are packed with activities to keep kids moving and engaged. Whether they’re expressing themselves through performing arts, staying active with sports, or challenging their minds with brain games, there’s something for every child to enjoy.
Activities
Performing Arts
Specialist coaches bring out the creative side of every child, offering activities like mat-based gymnastics, rhythmic gymnastics, dance, and drama. Performing arts sessions are a fantastic way for children to express themselves and grow in confidence.
Sports & Physical Activities
From football and basketball to boxing and yoga, our camps offer a wide variety of physical activities tailored to all skill levels. Children have the chance to try new sports and find what they love, keeping them active and motivated throughout the day.
Brain Games & Creativity
Not every challenge has to be physical—our camps feature brain-boosting activities like progressive puzzles, board games, and creative Lego workshops. These sessions encourage problem-solving, critical thinking, and teamwork in a fun and relaxed way.
Camp Locations
- Sandymoor Ormiston Academy, Runcorn
- The Grange Academy, Runcorn
- Wirral Grammar School for Boys, Bebington
- Ormiston Chadwick Academy, Widnes
- Queens Park High School, Chester
- Palacefields Primary School, Runcorn
Our Mission
Poor health and health inequalities are two of the greatest challenges of today for people of all ages.
Our mission is to inspire the current and future generations to achieve better health and wellbeing.
We use our experience of the most unlikely recovery in very challenging circumstances to stimulate people’s behaviours towards achieving better health.
Sleeping better, eating smarter and moving more are completely within our control and if improved, will contribute to better health.
Reasons to Use Our Services
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Explore our blog for the latest insights, tips, and strategies on wellbeing, designed to inspire personal growth and improvement for both individuals and workplaces.
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Summer Camps Available Our Summer Camps are now available to book at...
