Great Wellbeing in the Workplace can be extremely difficult to achieve regardless of resources, policies, attitudes and leadership.
The fundamentals for good wellbeing, sadly are difficult to achieve in todays society, together we can make positive change to shift the dial.
As part of our 12 week coaching program focusing on improving wellbeing in the workplace, individuals, teams and organisations will improve their health and wellbeing.
This coaching program includes five learning workshops and six, one to one or small group coaching sessions.
All sessions are underpinned with our ‘solution focused self coaching’ model around key wellbeing topics. Our model creates realistic action so the journey to improved wellbeing in the workplace begins immediately.
- Five learning workshops with individual focus on: Sleep, Nutrition and Hydration, Physical Activity, Self Awareness and Your Environment.
- Discover practical routes to improving physical and mental wellbeing.
- Self progress tool to understand and clarify individual learning.
- Robust behaviour change model to create positive action for better wellbeing at work.
- Superb learning experience
This program can be customised to address specific challenges or specific focus points for your workplace.
To find out more please contact us to arrange a discussion.