Sean Bailey Wellness CIC

£35.00

30 Days of Fitness provides you with the perfect health and fitness improvement opportunity

You will receive access to eight group sessions across a calendar month with a mix of indoor group training and outdoor group training.

Also included is a speed health check which allows you to check: weight, BMI, body fat %, blood pressure and the opportunity to set your 30 day goals.

Whether using indoor or outdoor group exercise, these sessions will challenge you, improve your mental health and give you an all round wellbeing boost.

Why our group exercise?

  • A wonderful opportunity to train with your friends – and make new ones too.
  • Expert supervision ensures correct exercising, that you do the work and you get the results you want.
  • Suited to everyone regardless of fitness level, experience or physical ability.
  • Much cheaper than hiring a personal trainer for 1-1 work.
  • Varied sessions, no session is ever the same.
  • Challenges, lots of peer support, access to a wide network of other users.
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SKU:EXE001 Category:

How it works:

Upon purchase you will receive an email to confirm your preferred session dates and times.

Then it is a case of turning up to your chosen session, with a drink, suitable clothing and your best effort.

 

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