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The Life Rooms with Sean Bailey Wellness CIC

We are here to help you improve your mental and physical wellbeing.

Whatever the issue with your wellbeing, we can support you; from sleep and nutrition, to lifestyle and exercise.

We’re here when you’re ready to take your next steps towards a healthier life

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take a look at our community wellbeing programme

Fancy getting involved?

In collaboration with The Life Rooms, we provide the following services across Warrington and Halton to enable better heath and wellbeing:

Sleep Awareness Education
10 Week Health Coaching
6 Week Insomnia Reversal Program (CBC-I)
Yoga
Light Exercise
Personal Training (by appointment)
Addiction Insights
Nutrition and Mental Health Training
Mental Health Lived Experience Support Groups

All service dates, times and activities can be found in the calendar below.

Book into Session